Screenings

  • Fitness Assessment/Screening
  • Functional Movement Screen
  • Body Fat Analysis (ImpediMed)

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Strength & Flexibility

  • Medi-Ball Training
  • Back Strengthening Sessions
  • Inversion Table
  • Pilates

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Nutrition

  • Nutrition—Eating Smart
  • Diet Plans
  • Weekly/Fortnightly Weigh-Ins

Colourful food

Treatments & Therapy

  • Massage Therapy
  • Myofascial Therapy
  • Lite Tissue Massage

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Seminars

  • Injury Prevention Seminar
  • Correct Posture Technique

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Additional Businesses

  • Short Stays Accommodation
  • LavaCoffee
Click here for more information  https://bodyandmind2000.com.au/additonal-businesses

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